Services
- Individual
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
I work with adolescents, adults, parents, and families facing anxiety, trauma, depression, chronic pain, relationship struggles, parenting stress, and major life transitions. Many come feeling stuck, overwhelmed, or disconnected. I especially enjoy supporting individuals and families transitioning home after inpatient or residential treatment, as well as parents seeking help with regulation, behavior, and connection.
My Background and Approach
I work with adolescents, adults, parents, and families facing anxiety, trauma, depression, chronic pain, relationship struggles, parenting stress, and major life transitions. Many come feeling stuck, overwhelmed, or disconnected. I especially enjoy supporting individuals and families transitioning home after inpatient or residential treatment, as well as parents seeking help with regulation, behavior, and connection. At Salt River Counseling, we meet you where you are and work collaboratively to create practical, lasting change. My approach is collaborative and compassionate, using EMDR, CBT, DBT, ACT, and trauma-informed care to build practical skills and insight. I support parents and welcome spiritual or religious beliefs in therapy, only on your terms. I also offer Walk & Talk Therapy and outdoor groups when the weather gets cooler.
My Personal Beliefs and Interests
Reaching out for therapy can feel hard, especially when you've been carrying things alone. You don't need all the answers to begin. Whether you're seeking support for yourself, your child, or your family, I'll offer a safe, respectful space where you feel heard and understood. If you're ready, I'd be honored to walk with you.