Services
- Individual
- Couples
About My Clients
I work closely with young adults seeking transformation from post-traumatic stress to post-traumatic growth. I help my clients manage difficult life transitions and navigate relational and personal challenges. I use eclectic, person-centered, strengths-based, and psychoanalytic approaches, with incorporation of Cognitive Behavioral Therapy techniques and Mindfulness Techniques.
My Background and Approach
I am a Licensed Master Social Worker who has professional experience working with young adults experiencing Anxiety and Depression, and stressors attached to relationships, work/life balance, and self confidence. I also work closely with clients who have experienced or are experiencing intimate partner violence and relationship trauma. I help clients identify their triggers, create safety plans, cope with emotional distress, and move forward through a strengths and empowerment based approach. I meet clients where they're at to determine a personalized and appropriately paced treatment plan. My specialty is providing a client-centered, personalized treatment approach based upon your needs. Our free consultation call will be utilized as an assessment tool to determine how we can best work together. Feel free to reach out if you are looking for a Professional Social Worker who will listen, empathize, and empower. I am in practice under the supervision of a qualified LCSW-R.
My Personal Beliefs and Interests
I believe that each person is a product of biological, sociological, and psychological factors. Behavior is consciously and subconsciously influenced by these factors and environments, which create learned behaviors and ingrained belief systems. I believe that increased self-awareness is the key to learning and unlearning maladaptive patterns and behaviors. A person must have the ability to reflect and willingness to take accountability in order to create new, healthier patterns. I take a holistic and personalized approach to focus in on each Patient's individuality. My role is to be both a "coach" and empathic supporter. I have experience volunteering as a Domestic Violence Crisis Counselor, and experience working with individuals with Anxiety, Depression, Personality Disorders, Addictions, and Complex Trauma related issues. I am a passionate, inclusive therapist who will guide you and help you to reach your goals and process difficult emotions.