Services
- Individual
About My Clients
Many of my clients feel burned out, anxious, or disconnected from themselves even if they appear fine on the outside. I support both parents and people who are childfree by choice or circumstance, and I deeply respect the many valid ways people build meaningful lives. I focus on anxiety, trauma, ADHD in women, and emotional fatigue, particularly for those who have spent years masking or over functioning. I also support clients who are deconstructing or reexamining religious or spiritual beliefs.
My Background and Approach
My approach is warm, collaborative, and nervous-system informed. I believe healing happens through safety, curiosity, and self-compassion not pressure or perfection. If you’re tired of carrying everything alone, therapy can be a place to rest and gently find your way forward
My Personal Beliefs and Interests
I hold a special place in my practice for helpers including therapists, teachers, nurses, first responders, and others in caregiving roles. If you spend your days caring for others, therapy can be a space where you don’t have to be the strong one. I offer a discounted rate for helpers as a way to honor the emotional labor you carry.