Services
- Individual
- Group
About My Clients
I specialize in working with people who want to break free from anxious ways of being, build emotional resilience, recover from trauma, or manage dually diagnosed mental health and substance use problems.
My Background and Approach
My orientation is based in keeping each unique person at the center, understanding the social layers around, and the feelings/thoughts within that may be influencing wellbeing. I seek to establish a relationship that is safe and spontaneous so that you may take new interpersonal and emotional risks to improve your life. This may take on a more or less structured approach that we will decide on together based on your goals. Together, we will promote your understanding of self in context, build respect and insight into feelings, move through pain more flexibly, and find effective actions forward to heal emotional trauma and manage life difficulties.