Services
- Individual
- Couples
About My Clients
I specialize in helping individuals navigate challenges such as anxiety, depression, trauma, relationship issues, perfectionism and low self esteem, among others. My approach is compassionate, client-centered, and grounded in evidence-based techniques. I strive to create a warm, nonjudgmental space where you feel safe to explore your thoughts and emotions. Whether you're facing a major life transition or simply want to better understand yourself, I'm here to support you every step of the way.
My Background and Approach
I utilize the following modalities: EMDR, Internal Family Systems, Attachment-based, Psychodynamic and Emotion-Focus Therapy