Services
About My Clients
I work with individuals dealing with symptoms of trauma, anxiety, depression, ADHD, adjustment issues, and other life concerns. I enjoy collaborating with anyone who is willing to embrace a new perspective, and consider putting in the work it takes to grow, move forward on their path in life, and improve their relationships. I believe each person is unique, and together we will create a plan that fits your individual circumstances and needs.
My Background and Approach
My approach is grounded in a strengths focused, person-centered nature, complemented with eclectic modalities including Eye Movement Desensitization & Reprocessing (EMDR), Expressive Arts, Narrative Therapy, as well as CBT, DBT, and EFT. I offer empathy and compassion to my clients from the perspective of someone who has worked through my own journey of trauma and recovery. This allows me the unique ability to bring a greater level of awareness and insight into the therapeutic relationship. I'm here to walk with you along your path towards growth, personal development, and healing.