Services
About My Clients
My patients typically need help to recover from depression, manage anxiety, improve their relationships (work, family, friendships, and romantic), change unhelpful or unhealthy patterns of behavior, and cope with general life stressors and transitions.
My Background and Approach
I will collaborate with you to determine the way of relating, therapeutic style, and specific therapy interventions that make you feel most comfortable and are the most successful. I will use my expert training and education, using a growth oriented approach. I use the latest in evidence-based treatments, such as Dialectical Behavior Therapist (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, Psychodynamic Psychotherapy, Emotion-Focused Therapy (EFT), and others to help you achieve your goals.