Rachel Parker (she/her)

LMHCA
Accepting Clients

If you don't know how to eat like a "normal" person anymore or you're trapped in your anxious thoughts, then I'm the therapist for you!

Licensed Clinical Mental Health Counselor Associate in Spokane, WA
Supervised by Sara Van Horn, LMHC, LH60545364

About My Clients

I specialize in helping women break free from the cycle of overeating, empower their food choices, and learn to love their bodies again. I have extensive experience in helping clients who struggle with binge eating, ARFID, anorexia, bulimia, & orthorexia. In addition to helping clients with eating disorders, I help clients struggling with anxiety, OCD, low self-esteem, communication & relationship issues, boundary setting, life transitions, divorce, trauma, parenting struggles, & postpartum.

My Background and Approach

My clients know that they can show up to session just as they are without any pressure. Clients who work with me know that our approach together is flexible and if something isn't working that we will fix it together, because our time is about them and what they need. At the end of session, my clients leave encouraged, confident, & knowing their next steps.

My Personal Beliefs and Interests

You may feel like you're broken or like there is something wrong with you or like you are all alone. That no one understands your struggles or what you are going through. You may feel like you have already wasted so much time or that you have already spent money on self-help books, programs, coaches, or even other therapists and none of it has ever worked. I am here to remind you that you are not alone. You are not broken and that success is possible. Whether you are breaking free from overeating or restricting, or breaking free from debilitating anxiety or feelings of worthlessness, change is possible! I have seen it. If change wasn't possible, I wouldn't do this job. You don't have to have anything figured out and you don't have to be perfect to start. We will start from where you are at and go from there.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Kaiser
  • United Healthcare
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 3 years of practice
  • Rate: $150 - 150/session

Info

Email Rachel
100 N Howard St
Ste W
Spokane, WA 99201

Reach out to Rachel