Services
- Individual
About My Clients
Prior to joining the practice, I specialized in working with late adolescent and college-aged students, and am now looking forward to working with clients from across the lifespan. I am also looking to further develop expertise by working with those leaving high-demand, high-control groups (e.g. cults, MLMs, strict religious orders). I also have considerable experience and expertise working with the queer community, international communities, and young professionals.
My Background and Approach
Mainly, I use a blend of Cognitive Behavioral Therapy, Insight-Oriented (think of peeling back layers for a deeper understanding of ourselves), and Mindfulness-based approaches. Recognizing that all clients are unique, I use these approaches flexibly, and tailor the discussion to meet each client’s needs. I has been my privilege to work with a diverse clientele over the past 15+ years and actively hold myself accountable to remaining culturally competent and keeping my skill-set fresh through continuing education, peer consultation, and self-study.
My Personal Beliefs and Interests
My clinical style is collaborative, person-centered, and strengths-based. My work seeks to explore the various experiences and relationships that impact clients – both past and current, family, race & gender, and more to uncover your natural strengths to aid in growth. I believes that, deep down, we all have a natural capacity to heal ourselves and I work to tap into that inner wisdom with my clients.