Services
- Individual
- Child
- Adolescent/Teen
About My Clients
My areas of focus include anxiety, depression, grief, intimacy-related issues, career difficulties, coping with life changes, compassion fatigue, attachment issues, blended family issues, body image, caregiver issues and stress, communication problems, divorce and separation, family problems, forgiveness, pregnancy and childbirth, self-love, women's issues, and workplace challenges.
My Background and Approach
My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will inquire about which communication method works for you and follow your lead in the pace you need to go at in order to feel comfortable and supported through your journey in exploring feelings and needs.
My Personal Beliefs and Interests
In our first session, we will begin the engagement phase by exploring your personal goals and needs. I like to ease the pressure of feeling as though the "problem" must be solved immediately and encourage the "process" of self-discovery and development/enhancement of coping mechanisms for managing challenges and stressors. You are the expert of your own story and I trust that you have many strengths that will assist you in overcoming things that challenge you. I will tailor our dialog and treatment plan to meet your unique and specific needs.