Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
I work with individuals who want to understand their patterns, build self-trust, and create lasting change. Together, we can begin to rewrite the narratives that no longer serve you and develop new perspectives that feel more authentic and aligned with the life you want to live. Most of my clients are adults and older teens dealing with everyday stressors and low self-esteem. We work hard but we also laugh because humor is a big part of healing.
My Background and Approach
I am a licensed professional counselor with over 5 years of experience in private practice. I am constantly reading and taking courses so that I can present you with a diversified approach to treatment. Together, we will build you a custom set of coping skills that work to keep you calm, thinking clearly, and acting in a way that makes you proud. It will be important for us to examine your history to see what still needs to be healed so that you feel free from the burdens of your past and more in control of your own life. My job is to help you become the person you want to be, living a life that makes you feel fulfilled.
My Personal Beliefs and Interests
As a therapist, I hope to create a safe, inclusive space for people of all backgrounds. My work is culturally-sensitive and considerate of the macro influences in our society that might be affecting your mental health.