Rachel M. Harrison

I support clients working through: Anxious attachment — overthinking, fear of being left, needing reassurance Avoidant attachment — shutting down, pulling away, difficulty letting people in Disorganized attachment — push‑pull dynamics, emotional whiplash, confusion Abandonment wounds — fear of being replaced, dismissed, or forgotten Difficulty trusting others or feeling safe in closeness Attraction to emotionally unavailable partners Trauma‑bonding and inconsistent relationships

support clients healing from: Emotional abuse and gaslighting Coercive control and manipulation Spiritual abuse or misuse of authority Trauma‑bonding and push‑pull dynamics Walking on eggshells or chronic hypervigilance Losing yourself in a relationship Feeling responsible for someone else’s emotions Confusion, self‑doubt, and shame after abuse Rebuilding identity after a harmful relationship Untangling mixed messages and emotional chaos Recovering from being the “strong one” for too

I help clients work through: Chronic anxiety and overthinking Hypervigilance and fear of “something going wrong” Panic, overwhelm, and shutdown cycles Anxiety rooted in trauma or past relationships People‑pleasing and fear of disappointing others Perfectionism and internal pressure Difficulty relaxing or feeling safe in the body Racing thoughts and emotional spiraling Anxiety around boundaries or conflict Feeling “on edge” or unable to rest

Through a feminist, trauma‑informed lens, I support women working through: Emotional abuse, gaslighting, and coercive control Anxiety, overthinking, and chronic hypervigilance Anxious, avoidant, or disorganized attachment patterns People‑pleasing, self‑abandonment, and over‑functioning Identity loss after harmful or unequal relationships Internalized pressure, perfectionism, and shame Fear of conflict, fear of disappointing others, and boundary guilt Attraction to emotionally unavailable

Through trauma‑informed coaching, I support women navigating: Chronic overthinking and emotional overwhelm People‑pleasing, self‑abandonment, and over‑functioning Boundary struggles and fear of disappointing others Identity loss after harmful or unequal relationships Rebuilding self‑trust and self‑leadership Burnout from caregiving, work, or emotional labor Patterns that repeat in relationships or family systems Difficulty hearing your own needs or intuition

Using energy psychology, I support clients working through: Chronic stress and emotional overwhelm Anxiety, panic, and hypervigilance Trauma stored in the body Nervous system dysregulation Patterns of shutdown, freeze, or collapse Overthinking and looping thoughts Burnout from caregiving or over‑functioning Emotional residue from past relationships Feeling disconnected from the body or intuition Difficulty relaxing or feeling safe internally Somatic tension, pressure, or “holding it a