Rachel Lund (she/her)


I work with women who experience high anxiety and panic attacks, have a history of trauma or neglect, and feel disconnected from their

Mental Health Counselor in Seattle, WA

  • Free Initial Consultation
  • Contact
  • Individual

About My Clients

I specialize in helping women who do not feel valued or seen, women who feel overwhelmed with anxiety, and women who feel disconnected from their bodies and at war with themselves.

My Background and Approach

For most of my life I have been extremely curious about the connections between the brain and body and how, in therapy, we can intentionally lean into our body’s innate desire for health and joy. When I started training for a career in mental health at The Seattle School of Theology and Psychology it felt natural to focus on this brain+body interaction primarily by undergoing specialized training in how to mobilize neuroplasticity in therapy called Complex Integration of Multiple Brain Systems (CIMBS). Naturally someone who loves “newness,” this approach to continually tuning in to the new present moment available to all of us is a natural fit. This method has proven extremely successful in working with women with depression, anxiety and trauma. My work is also significantly informed by relational psychodynamic therapy and attachment research.

I have experience with the following
  • Christianity

At A Glance

  • Experience: 9 years of practice
  • Rate: $150 - 150/session


2064148918 Email Rachel
2033 6th Ave
Seattle, WA 98121

Reach out to Rachel