Rachel Larrain Montoni (she/her/hers)

PhD
Accepting Clients

I am a licensed psychologist providing virtual therapy to adults and teens in New York State and Washington D.C.

Psychologist in New York

Services
  • Individual
  • Adolescent/Teen

About My Clients

If you are experiencing challenges in your relationships, difficulty coping with negative thoughts and feelings, or feeling disconnected from yourself or your goals, you are not alone. While many of my clients outwardly reflect competence and strength, internally, they may feel isolated, stuck, insecure, or unfulfilled. I help my clients connect with their emotions, make meaning out of past experiences, and build self-trust. My support is founded on building a safe space for my clients to better

My Background and Approach

I approach my clients with curiosity and prioritize establishing a trusting, non-judgmental therapeutic relationship. My goal is to help you feel seen, heard, and understood. Therapy is tailored to your unique needs, and balances empathy and compassion with gently challenging you to identify patterns that no longer serve you. I empower my clients with tools to cope with their challenges and understand the roots of their struggles so that together we can create meaningful change and growth. I integrate trauma-informed evidence-based interventions, including Ketamine Assisted Psychotherapy, with a therapeutic style grounded in warmth, authenticity, and humor.

Techniques I Use

Specialties
Attachment Theory Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy (EFT)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Interpersonal Therapy (IPT)
  • Psychodynamic Therapy
  • Integrative Therapy

Issues I Treat

Specialties
Anxiety Depression Post Traumatic Stress Disorder (PTSD)
Other Issues
  • Anxiety
  • Attachment
  • Body Image Issues
  • Burnout
  • Depression
  • Gender Identity Therapy
  • Grief or Loss
  • Marriage Counseling
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Women's Issues
I offer online counseling in the following states:

At A Glance

  • Experience: 9 years of practice
  • Languages: English
  • Rate: $275 - 300/session

Reach out to Rachel