Services
- Individual
About My Clients
Are you feeling stuck? People think you have it all together, but on the inside you're not so sure. Maybe you feel worried or anxious about looming decisions. Maybe there are changes you want to make in your life, but you worry about disappointing others. Maybe you just want to feel more accomplished and less stressed. Together, we will explore how you can confidently move towards all that you want for yourself in a way that feels genuine and authentic to you.
My Background and Approach
My work with clients is a blend of therapy and coaching. I see each session as a co-creation with my clients and our work together is based on your focus and goals. As a therapist, I offer a space to explore emotions and process experiences. As a coach, I am excited for you to get unstuck and uncover the steps that will take you in the direction of your goals and dreams. And both parts are ready to share helpful techniques to bring you grounding and clarity.
My Personal Beliefs and Interests
I am non-judgmental, accepting, warm, and I like to think I have a good sense of humor. I believe that you have all the answers you need inside yourself. My role is to ask questions that help you process, find clarity and see things from a new, more empowered perspective. In each session, you will be heard and supported no matter what. There is no pressure to show up as anyone except yourself. If you would like to explore working together, please reach out and let's schedule an intro call.