Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
I work with individuals, families, couples and teens/adolescents. I see clients with a range of challenges such as depression, anxiety, life transitions, work stress, relationship/dating issues, grief/loss, postpartum depression, issues with confidence/self-esteem, ADHD, PTSD and trauma related issues.
My Background and Approach
I provide an approach that is individualized and supportive, offering insight and the ability to help you process and understand possible maladaptive coping strategies or patterns in order to help you lead the life you want. I provide individual therapy to children, adolescents and adults, as well as therapy to couples and families. I use an integrated approach to therapy utilizing techniques grounded in CBT, psychodynamic therapy, ACT, mindfulness-based therapy and solution focused therapy.