Services
About My Clients
You are probably reaching this page in search of a therapist for you or a loved one. You may be experiencing feelings of hopelessness, extreme sadness, conflict, anger, worry, or anxiousness and you are finally taking that next step to feel better. It's not easy. It can be scary. But you have come to the right place. If you are experiencing symptoms of anxiety, depression, insomnia, trauma, racial issues, behavior issues, OCD or perfectionism, I can support.
My Background and Approach
I am a therapist who incorporates laughter and play into sessions. I don't believe every session needs to be so heavy or serious. Sometimes laughter is the best medicine. In addition to humor and current pop culture references, I will use a mix of modalities including EMDR, DBT, and ERP to support in treating your symptoms. Setting up your first therapy session can be very daunting. I will make this process as easy as possible for you. You have made it this far, let's keep going.
My Personal Beliefs and Interests
As a woman of color I have seen many inequities towards many different minority groups. This has inspired me to seek change in my communities and strive to provide support for anyone who is struggling with these challenges and more.