Services
- Individual
About My Clients
Clients often tell me they appreciate a space that feels both grounded and real—supportive without judgment and focused on results. I integrate evidence-based approaches in a way that is approachable and tailored to you, so you can begin to feel relief and momentum early in the process.
My Background and Approach
I believe that the foundation for healing and growth in therapy is in the formation of trust and security in relationship with ourselves and others. As your counselor, I will be a guiding support for you, as you seek to better understand how your life experiences and personal identities have impacted your understanding of yourself and this world. I approach the counseling process with the knowledge that my own identity factors will interact with yours in various ways and encourage discussion around these dynamics as they become relevant to your experience during counseling. My approach is centered on helping you feel understood first—before anything else. Together, we’ll identify what’s been weighing on you and create a practical path forward that fits your life, not a one-size-fits-all solution.