Services
About My Clients
Do you feel like emotions can feel completely overwhelming or even seem to be absent? Other times you might respond automatically without understanding why- then you feel disconnected from the people you care about! Things like trauma, worry, shame, or feelings of low self-esteem can keep you from connecting with your loved one. I enjoy working with couples, families, and individuals to build up connection. I am continuously inspired by my clients and their resiliency!
My Background and Approach
I've spent the past 8+ years advocating for individuals through guidance, awareness, and education. By exploring thoughts, emotions, and behaviors, I believe everyone can drive growth and inspire change. I have a Master of Couple and Family Therapy (MSCFT) degree and I am also trained in EFT and truly enjoy working with couples to repair and grown connections. My background includes working with survivors of sexual assault, abuse, and life changes like job loss. When working with clients, I utilize compassion during times of uncertainty and trauma to help clients achieve change through awareness and education. I am continually researching and utilizing evidence-based practices to guide clients through positive growth. By providing tools and breaking down unhealthy cycles, people can evolve. I'm here to provide a safe, non judgmental space to foster that growth.
My Personal Beliefs and Interests
I am passionate about providing individualized care for children, teens, and adults with diverse backgrounds. I truly enjoy meeting clients where they are at- especially during times of uncertainty and trauma. By exploring thoughts, emotions, and behaviors, I believe everyone can drive growth and inspire change. I believe everyone has strengths within themselves that can be brought to the surface and utilized to identify opportunities for change. I am LGBTQ-friendly and accepting of all clients who are interested in exploring their faith and/or spirituality during sessions. While therapy can be uncomfortable, my goal is to provide a safe space for all clients - I am right alongside you in your healing journey!