Services
About My Clients
I specialize in working with adults and teens who experience anxiety, depression, grief and loss, substance use, eating disorders, and trauma. I work with people as they navigate relational anxieties and struggles of all kinds. I help parents who are navigating a child change, as they come to understand their child and themselves in new ways.
My Background and Approach
I believe that humans are inherently social creatures, and that our sense of self is shaped by our interactions with others. In my practice, I place a strong emphasis on the therapeutic relationship, creating a safe and supportive environment in which you can explore, without fear of judgment. There is nothing too "big", "scary", or "wrong" to be shared here. There is no part of you that is not welcomed into this space. With warmth and curiosity we will explore your feelings - whether they be of fear, isolation, anger, loneliness, alienation, confusion, pain or anxiety. My work is based on relational psychodynamic psychotherapy, but incorporates IFS, DBT, and motivational interviewing. No matter what you're navigating, I will accept you on your terms. At the same time I am interactive in session and determined to help you find deeper and more fulfilling relationships, moving you towards a more connected life.