Life has been tough and you have tried to cope on your own, maybe even have tried therapy before but things just aren't getting better.
Licensed Clinical Social Worker in Northfield, IL
You're feeling on edge and can't seem to stay asleep at night. Your mind is racing with all the things you're worried about and it's making you unfocused and unproductive. You logically know that your fears and concerns aren't as big and prominent as they seem but you don't know how to fix that mindset.
Your days are long, way too long. Whether you are at the office all day – dealing with the stress of meetings and commuting, or you are working in your home taking care of the kids and managing a household, by the time the day is done, you’re exhausted. You haven’t worked out in days and finding time to spend with friends outside work or home life seems like a rare commodity instead of a more common occurrence.
You've been in a relationship for a while and are beginning to wonder if it could be better. You used to have great conversation at the end of the day and fun going out for date night. You used to feel connected to your partner and that you couldn't imagine yourself with anyone else - and now, you're wondering what is pulling you apart. You're wanting to date but haven't had much luck online. You want to be in a relationship and need help navigating the dating scene.
You’ve just graduated college and aren’t sure what to do next. You picked a major that was interesting at the time and landed your first job. You’ve moved out of your parent’s house and finally got a place of your own. You’re loving living on your own and, to everyone else, it seems like you have it all together. But, deep inside, you feel lonely, unsure, and lost.