Services
- Individual
About My Clients
I work with members of the LGBTQIA+ community and other adults who experience challenges such as anxiety, depression, self-esteem, trauma, and difficulty with boundaries.
My Background and Approach
My style is compassionate, collaborative, strengths-based, and non-judgmental. I am a graduate of Sam Houston State University with a Masters in Clinical Mental Health Counseling. My background is in Cognitive Behavioral Therapy and I am certified in Cognitive Processing Therapy for trauma. I am a registered yoga teacher (RYT-200) and utilize mindfulness-based techniques and breathwork in my therapeutic approach when appropriate.
My Personal Beliefs and Interests
When I am not seeing clients, I love to spend time outside, cuddling my dog Trish and trying new restaurants. Your story is unique and deserves to be treated with respect and without judgement. I am here to listen. It takes a lot of courage to make the first call, but I invite you to reach out so you can start taking steps towards the life you dream of.