Rachel Dash-Dougherty LCSW

(she/her)

I get it! I know what makes these feelings worse and what helps. Making changes is hard and I will support you to have the life you want.

Clinical Social Worker in East Lyme, CT

Services

  • Individual

About My Clients

You tell yourself that you wont reach your goals. You predict what will happen and constantly ask “but what if...” You don't feel good enough. Despite your accomplishments, you feel like a failure. You put other peoples needs first. These thoughts have taken over and keep you up at night. I am here to help. My clients want to feel confident. They want to feel better about themselves and stop worrying. They want to be in healthy relationships and set boundaries.

My Background and Approach

I use my specialized training to help you to feel confident and balanced. To let go of that doubt and get what you want, call or email me today. I want to hear from you!

Techniques I Use

Other Techniques

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)

Issues I Treat

Specialties

Anxiety Body Image Issues Women's Issues

Client Focus

Languages
English

Qualifications

License
LCSW, State of Connecticut · #9158
Years in practice
16 years

Insurance Plans Accepted

  • Aetna
  • Cigna
  • Medicaid
  • United Behavioral Health (UBH)

I offer online counseling in the following states:

Hours & Availability

In-person & Telehealth
Both available

Location

Primary Location

314 Flanders Road
2D
East Lyme, CT 06333
8606290029

Access & Transport

  • Wheelchair accessible entrance (ADA compliant)
  • Gender-neutral bathrooms
Open in Google Maps ↗ · GPS: 41.3643583°, -72.2099606°

At A Glance

  • Experience: 16 years of practice
  • Languages: English

Info

Email Rachel
314 Flanders Road
2D
East Lyme, CT 06333

Reach out to Rachel