Services
About My Clients
A large portion of my clientele suffer with all levels of trauma from childhood to abuse to PTSD and complex trauma. I gently navigate the challenges of triggers, anxiety, depression, stress, adjustment issues, existential challenges, grief and loss, along with spiritual journeys. A few of the modalities I use are Hakomi, Mindfulness, Somatic and Basic Trauma Treatments, Acceptance and Commitment Therapy, Cognitive (CBT), Humanistic, existential, integrative and holistic approaches.
My Background and Approach
As a trauma therapist i put my client in charge of the sessions. I use a gentle somatic, mindful approach for the client to explore and extinguishing trauma triggers and allow my clients to recreate their relationship to their traumatic event. This will alleviate shame, guilt, reactivity and expand into a new rewarding relationship with yourself and others.
My Personal Beliefs and Interests
I believe in compassionately nurturing the therapeutic relationship through creative exploration coupled with mindful approaches. I believe in encouraging the client to explore their own resources to navigate life’s challenges no matter where they are in their life journey. I focuse on empowering the client to discover and cultivate insight and personal strengths to expand their conscious well-being. Everyone has the ability to heal themselves with a little compassion, guidance and empathy.