Services
- Individual
- Child
- Adolescent/Teen
About My Clients
I've worked in schools and clinics servicing clients with different concerns or struggles, including depression, anxiety, relationship issues, parenting skills, and career and life challenges. I also work with many people who have experienced physical, emotional, sexual, and racial trauma or abuse. I recognize societal privileges and oppression and will advocate for BIPOC and LGBTQIA individuals.
My Background and Approach
My approach combines mind-body practices such as meditation, nutrition, dance, and art with cognitive-behavioral, solution-focused wellness coaching and client-centered therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. The options are endless.
My Personal Beliefs and Interests
I believe in respecting everyone, holding space, and showing compassion. My core beliefs are simple: Love is Love. Black Lives Matter. Your body, your rules. Men cry, too, and representation matters. I am here to guide and advocate for my clients in ways that will support their feeling empowered.