Services
- Individual
- Adolescent/Teen
- Group
About My Clients
I am passionate about helping people achieve their goals through the therapeutic process, regardless of what goals you bring to session. However, I’m especially passionate about healing trauma. I know the impact that trauma has on the body and daily functioning. I also know just how big of a step it can be to begin trauma work. I am here to guide you and be a safe space for you to begin your healing journey.
My Background and Approach
My experience and background in providing treatment has been in community mental health and substance use. I have always been passionate about trauma work and my experience has only reinforced this passion. While I’ve worked with a wide variety of symptoms, presenting issues, and individuals, the one common theme that I've noticed is most, if not all, of these individuals have trauma. I’m also a practical person. I believe that, if trauma is at the root of your anxiety, relationship issues, addiction, sleep issues, low self-esteem, etc, then working to heal that past trauma makes the most sense in getting symptom relief. I am trained in Accelerated Resolution Therapy (ART). I am informed in Internal Family Systems Therapy (IFS) and Emotional Freedom Techniques (EFT). These therapies are whole body focused and are holistic ways of addressing the root cause of trauma in the body and mind. These technique are different from mainstream talk therapy, which isn't always effective for trauma
My Personal Beliefs and Interests
My personal values of authenticity, respect, trust, and honesty serve me well in being a safe space for individuals with trauma, who many times, have had their trust, safety and relationships with other people broken. I have been told countless times by clients that I am easy to talk to, empathetic, warm, and trustworthy. I take human relationships very seriously in both my personal and professional lives.