Services
- Individual
- Group
About My Clients
My clients are women who align with Christian faith, whether they are struggling in their faith or not. We work through issues common to women like anxiety, depression, stress, grief, addiction, self-esteem, boundaries, narcissistic abuse recovery, etc.
My Background and Approach
I utilize Cognitive Behavioral Therapy, which is basically that our thoughts affect our behavior and our behavior influences our thoughts. Working on one will influence the other. Add in some Mindfulness and you become more aware of what is happening within your body and around you. Add in some Narrative Therapy and you are processing and developing the past, present, and future you. Motivational Interviewing helps us establish where you are at and identifying what motivates you to make changes.
My Personal Beliefs and Interests
I am a Christian therapist. I believe God uses my training and experience to help His people. I believe that it is my calling and purpose for being here.