Services
- Individual
About My Clients
Hi, Wouldn't life be just boring if we had nothing going on? Life at times brings us challenging situations and most explicitly the unknown. When our hearts break, anger gets worse, and anxiety decides to take control we can take a step back and learn how to manage difficult situations and turn them into memorable momentsl. It's my intention to help you find your safe place, your goals, and support you as your dreams come true to heal or to move forward during this season.
My Background and Approach
One step at a time. Counseling can occur through different approaches and practices, and I bring into practice a process-based approach where we can solely focus on your needs in our session. Focusing on the here and now, whether it be your feelings, relationships, skills, emotions or behavior. Every single client is unique and hence we need a unique approach and not serve it as a cookie cutter. You deserve care and treatment that works for you. I provide treatment through a CBT, DBT, and Experiential approach. My clients discover what it is they need or want, regardless of level of experience with introspection. Step by step we take the appropriate measures through counseling to achieve your goals. It's time for it to be about you.
My Personal Beliefs and Interests
Reaching personal and professional goals can help motivate us to move forward. My personal belief is that every person is strengthened with what they need to succeed. Sometimes we do not see or know what our strengths are. I believe that spending time with what is important to us allows us to live a more enjoyable life. I enjoy spending time outside with my pup, listening to live music, and being in nature.