Rachael Meyers (She/Her)

LCSW-C
Accepting Clients

Hi, and welcome to my page! I am so grateful for you finding me and am proud of you for seeking help.

Licensed Clinical Social Worker in Maryland

Services
  • Individual
  • Child
  • Adolescent/Teen

About My Clients

I am beyond grateful to be able to provide a safe space for my client's to process stress, learn new things, and have their most vulnerable moments. I love helping teens and young adults with all of the transitions that come with growing up, the good and the bad. I also have experience with and enjoy working with individuals with Autism, ADHD, and/or other neurodevelopmental disorders.

My Background and Approach

My treatment approach is rooted in the concept that more than half of therapy is simply being with a therapist. I am direct and honest, and believe the therapeutic relationship is essential to making progress. I specialize in working with teens and young adults. At the minimum, I want our sessions to be a space where you can just be; there is no one to impress and no one that is going to judge you.

My Personal Beliefs and Interests

Needless to say, I believe that taking care of your mental health is extremely important. I value human connection and emotion. I am myself as a therapist, and I believe that by me being myself I am modelling for my clients that it is okay to be vulnerable and that they are safe in our sessions.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Trauma Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Exposure Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Trauma Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Issues I Treat

Specialties
Anxiety Autism Spectrum Disorder Depression
Other Issues
  • Anger Issues
  • Anxiety
  • Autism Spectrum Disorder
  • Bipolar
  • Depression
  • Intellectual Disability
  • Learning Disorders
  • Obsessive Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder (ODD)
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Suicidal Thoughts
  • Teen Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • CareFirst
  • Quest Behavioral Health
  • Carelon Behavioral Health
  • Kaiser Permanente of the Mid Atlantic
I offer online counseling in the following states:

At A Glance

  • Experience: 4 years of practice
  • Languages: English
  • Rate: $75 - 75/session

Reach out to Rachael