Rachael Conrad (She/Her/They/Them)

LPCC.0021930
Accepting Clients

Together, we’ll navigate your challenges, build insight, and move toward a renewed sense of balance and purpose. Your hero's journey awaits.

Counselor in Colorado
Supervised by Rebecca Walush (Colorado / LPC.0017939)

Services
  • Individual
  • Adolescent/Teen

About My Clients

"I feel stuck at the beginning of my quest." “I’m carrying the weight of battles I fight alone.” “I’m waiting for my story to truly begin.” Whether you connect through fandoms like anime, video games, or tabletop RPGs, or prefer a more traditional approach, I meet you where you are. Together, we’ll navigate your challenges, build insight, and move toward a renewed sense of balance and purpose. Every hero’s journey is unique. I look forward to walking beside you as we navigate yours together.

My Background and Approach

I believe therapy is an adventure of self-discovery. An opportunity to explore your story and uncover your strengths. My approach is collaborative and adaptive, drawing from CBT, ACT, DBT, SFBT, and Person Centered Therapy, as well as Geek Therapy and the Hero’s Journey framework when it fits your interests. I’ve worked in the mental health field since 2018 across multiple levels of care, including inpatient, residential, partial hospitalization, and intensive outpatient programs. These experiences have given me the opportunity to support individuals with a wide range of diagnoses and challenges, including anxiety disorders, mood disorders, trauma, and most recently, obsessive-compulsive disorder (OCD). These years of diverse clinical experience have shaped my belief that growth is always possible when people feel seen, supported, and understood. As a Colorado native, I love calling this state home. When I’m not in session, you’ll likely find me geeking out over my favorite fandoms.

Techniques I Use

Specialties
Eclectic Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Experiential Therapy
  • Expressive Art Therapy
  • Family Systems
  • Holistic Therapy
  • Narrative Therapy
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Exposure and Response Prevention (ERP)

Issues I Treat

Specialties
Anxiety Depression
Other Issues
  • Anger Issues
  • Autism Spectrum Disorder
  • Burnout
  • Career Counseling
  • Depression
  • Eating Disorders
  • Family Conflict
  • LGBTQ-Friendly Therapists
  • Obsessive Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Teen Issues
Insurance Plans Accepted
  • Aetna
  • Beacon
  • Cigna
  • Kaiser
  • Oscar
  • ValueOptions
  • ComPsych
  • First Choice Health
  • Horizon
  • Humana
  • Medicaid
  • Optum
  • TriWest
  • United Behavioral Health (UBH)
  • Blue Cross Blue Shield (BCBS)
  • Oxford Health Plan
  • All Savers
  • Government Employee Health Associations (GEHA)
  • Blue Cross Blue Shield Anthem
  • Mines and Associates
  • Rocky Mountain
  • UMR
  • Wellpoint
  • ChampVA
  • Tricare West
  • Colorado Access
  • Friday Health Plans
  • Colorado Community Health Alliance
  • Evernorth
  • UnitedHealthcare
  • Blue Cross blue Shield of Massachusetts
  • Lucent Health-Summit County Government Plan
I offer online counseling in the following states:

At A Glance

  • Experience: 2 years of practice
  • Languages: English

Reach out to Rachael