Rachael Amaral

LCSW
Accepting Clients

My name is Rachael, a Licensed Clinical Social Worker who specialized in Grief and Loss, Anxiety and Military Issues

Licensed Clinical Social Worker in ,

Services
  • Individual

About My Clients

Everyone has a story to tell, I am hear to listen to that story. My approach is simple and direct, after our sessions together I want you to feel empowered to see change in your life.

My Background and Approach

During our first session, we will create goals in which you wish to achieve and discuss expectations of therapy. Together we will create a plan to help you reach those goals. My ultimate hope is that you feel validated and understood. I will always meet you where you are in life without judgement. I may use some humor to help with the hard to talk about topics, but together we will find the best path for you in reaching your personal goals.

Techniques I Use

Specialties
Solution Focused Brief Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution Focused Brief Therapy

Issues I Treat

Specialties
Anxiety Grief or Loss
Other Issues
  • Anxiety
  • Burnout
  • Family Conflict
  • Relationship Issues
  • Self-Esteem
  • Veterans/Military Service
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • Oxford Health Plan
I offer online counseling in the following states:

At A Glance

  • Experience: 16 years of practice
  • Rate: $100 - 120/session

Reach out to Rachael