Rabia Khara (she/her)

MFT, PCC, RDT
Accepting Clients

Change starts inside you - I'm just a conduit for what's already there.

Marriage & Family Therapist in , NY
Supervised by Patrick Rowley PsyD

Services
  • Individual
  • Couples
  • Family
  • Child
  • Adolescent/Teen
  • Group

About My Clients

The backgrounds of my clients are diverse. Their struggles could range from anxiety to sexuality. But they all have one thing in common: they’re ready to transition to a happier, healthier, and more integrated self. In therapy, the client-therapist connection is the most important factor, so I don’t limit myself to one niche. The clients who connect best with me might be facing any kind of issue.

My Background and Approach

I work with people who are seeking an ally as they establish a new vision of their lives. Together, we’ll look at every part of your story, and you’ll be an active part of the process. Since I am an actor, visual artist, writer, and drama therapist, I bring creative approaches into my sessions, like storytelling or roleplaying. My toolbox is full of evidence-based and practice-based tools, which allow me to tailor my approach to each client's needs. The therapeutic process is a unique journey of self-discovery and growth for every client.

My Personal Beliefs and Interests

As an advocate of human rights, animal rights, and historically marginalized groups, I am proud of my work in social justice and the environment. Expressive arts and equality are important to me, and I am committed to creating a utopian society and spreading global peace. Ultimately, I hope that my work will make a sliver of change and contribute to ending suffering in the world.

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Anger Management Therapy
  • Art Therapy
  • Attachment Theory
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Couple Therapy
  • Couples Counseling
  • Culturally Sensitive Therapy
  • Dance / Movement Therapy
  • Depth Therapy
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Experiential Therapy
  • Expressive Art Therapy
  • Family Systems
  • Gestalt Therapy
  • Humanistic Therapy
  • Hypnotherapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Narrative Therapy
  • Past Life Regression Therapy
  • Play Therapy
  • Psychoanalytic
  • Psychodrama
  • Psychodynamic Therapy
  • Relational Therapy
  • Sensorimotor Psychotherapy
  • Solution Focused Brief Therapy
  • Transpersonal Therapy
  • Person-Centered (Rogerian)
  • Integrative Therapy
  • Internal Family Systems
  • Trauma Therapy
  • Brainspotting
  • Accelerated Experiential Dynamic Psychotherapy (AEDP)
  • Music Therapy
  • Clinical Neuropsychology

Issues I Treat

Specialties
Anxiety Depression Post Traumatic Stress Disorder (PTSD)
Other Issues
  • Abuse
  • Addiction
  • ADHD Therapists
  • Aging Concerns
  • Anger Issues
  • Anxiety
  • Attachment
  • Autism Spectrum Disorder
  • Bipolar
  • Body Image Issues
  • Chronic Pain or Illness
  • Codependency
  • Depression
  • Dissociative Disorders
  • Divorce
  • Eating Disorders
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Obsessive Compulsive Disorder (OCD)
  • Parenting
  • Personality Disorders
  • Self-Esteem
  • Self-Harm
  • Suicidal Thoughts
  • Systemic Oppression Therapy
  • Teen Issues
  • Women's Issues
Insurance Plans Accepted
  • Oscar
  • Oxford Health Plan
  • United Healthcare
  • UMR
I offer online counseling in the following states:
I have experience with the following
  • Multifaith

At A Glance

  • Experience: 8 years of practice
  • Languages: English, Français, Hindi, Italiano, Hebrew
  • Rate: $75 - 150/session

Reach out to Rabia