Services
- Individual
- Adolescent/Teen
About My Clients
Are you tired of the daily battle with your mind? No matter what you do, things just don't seem to be getting any better? You may be ready to give up, or think that nothing or no one can help you. There is hope. EMDR therapy has been proven to be highly effective in treating a variety of mental health problems. Visit my website www.rellawellness.com today to schedule a free 15 min consultation. Currently accepting new clients. No long waitlists.
My Background and Approach
Healing trauma takes more than just talk therapy, it requires rewiring your brain to create new pathways for triggers. Trauma is stored in the brain as a feeling, not as logical thought, and that is where EMDR comes in to play. EMDR is a unique and highly effective therapy intervention that creates new pathways for negative networks in the brain. This approach has been researched for over 40 years and has shown to be effective with a variety of mental health issues including trauma, PTSD, anxiety, depression and more.