Services
About My Clients
I work with young and older adults navigating identity while managing complexities of relationships, family expectations, career transitions and personal growth. Many of my clients are exploring who they are, seeking authentic connections, healing from family wounds, or coping with the challenges of estranged parent relationships. Together, we create a supportive space to build confidence, strengthen emotional well-being and move toward a life that feels aligned with their values and goals.
My Background and Approach
I help clients identify and challenges unhelpful thought patterns that impact emotions and behaviors, Using a trauma-informed lens, I prioritize safety, empowerment and an understanding of how past experiences shape present challenges. Narrative Therapy allows clients to examine the stories they been told about themselves and reclaim narratives that reflect their strengths, resilience and authentic identities. Together, we work collaboratively to foster healing, self-compassion and lasting growth.