Services
- Individual
- Adolescent/Teen
About My Clients
I graduated from NYU and been serving clients from diverse backgrounds, including the LGBTQ+ community and immigrants. My approach is rooted in being client-centered and evidence-based, with a focus on creating a safe space where you can begin the healing process and move toward self-fulfillment.
My Background and Approach
I specialize in Cognitive Behavioral Therapy (CBT), psychodynamic approaches, and trauma-informed therapy. In our sessions, you’ll have the opportunity to explore and address challenges like anxiety, depression, stress, and trauma. Together, we’ll work on recognizing unhelpful thought patterns, integrating mindfulness techniques, reshaping your self-narrative, and setting achievable goals to move forward. My belief is that everyone has the potential to lead a fulfilling life.
My Personal Beliefs and Interests
My belief is that everyone has the potential to lead a fulfilling life, and I’m here to help guide you along the way.