Services
About My Clients
I typically work with Black women who are attempting to manage a variety of life stressors such as unresolved negative experiences from their past, work stress, and relationships concerns. These cause complicated mental health symptoms that they are looking to relieve. I help them find a greater sense of peace and balance in their life by helping them feel more empowered and in control. I offer a judgment-free space to share and be heard, while also offering skills to help make desired changes.
My Background and Approach
In addition to being a Certified EMDR Therapist, I am also a Registered Play Therapist. Play can be very healing for all ages and can also be blended with EMDR for further exploration and change. I have experience adapting the use of EMDR to be just as effective virtually as in-person. I have seen the profound healing that EMDR can accomplish and love introducing others to its possibilities. *EMDR is a heavily researched type of treatment that helps activate your brain in a way that allows you to do deeper work and help release trauma and negative beliefs that have been stored deeply in your mind and body. I also have experience doing a type of EMDR that focuses on attachments.
My Personal Beliefs and Interests
The importance of mental health cannot be stressed enough. It impacts how you function in all areas of your life. I strongly believe in destigmatizing mental health and therapy, especially in marginalized communities. Due to intergenerational trauma and systemic oppression there are so many suffering in silence that don’t have the support and resources that they need. I am very committed to helping people break generational curses. I believe that although trauma can be contagious, healing can be as well. Healing trauma can truly change the world.