About My Clients
Kaur Counseling therapists support individuals, couples and families through their journey of empowerment, love, growth and happiness. Kaur Counseling works to serve individuals, families and couples' from diverse backgrounds who suffer from depression, anxiety, marital conflict, familial conflict, PCOS, Infertility, low self-esteem, imposter syndrome, divorceuncoupling, parenting and more.
My Background and Approach
I use a variety of evidence based interventions including CBT, behavioral modification, Gottman method (Level 2 certified-couples counseling), trauma-informed care, and play therapy techniques. My passion is helping others find confidence in themselves. I believe in fostering hope and creating a safe space for individuals to process, as well as find healthy solutions. My therapeutic style is one of collaboration, respect, non-judgment, and genuineness.
My Personal Beliefs and Interests
I have experience working with people from all walks of life. I always strive to learn how to help each individual, no matter what “label” or identity they have. Every voice, every person, every story matters.