Services
- Individual
- Couples
About My Clients
Whether you are struggling with anxiety, depression, relationships, personal growth, or self-love I’m here to help you develop the resilience you need to thrive. I am passionate about working with first generation Americans, diverse BIPOC individuals, as well as young and older adults.
My Background and Approach
My Bachelor's degree in Health Promotion and Wellness has taught me to view people holistically and dynamically. As an integrative practitioner, I aim to do just that. By mastering multiple modalities including, but not limited to, dialectical behavioral therapy, existential therapy, and narrative therapy I can honor your goals, individuality, and needs. As a team, we may explore root causes, coping mechanisms, and factors of resilience.
My Personal Beliefs and Interests
I believe that every day we can wake up and choose to be different. I hope to guide, support, nurture, and take this journey with you. Therapy is close and personal; I believe that all clients deserve an authentic connection with their therapist. With the opportunity to walk alongside you, I hope to facilitate healing for you and for all. As we give back, we give to each other, and thus unto the world.