Services
About My Clients
I believe that who you are is a culmination of having survived the pains of life and a result of how you learned to get love. I help you notice the deepest parts of yourself so that you can become your most authentic self. I will push you to lean into your humanity in order to integrate the unacknowledged parts of yourself. I aim to provide a balance of safety and challenge and in doing so, I hope to help you understand how much you gain by being more of who you really are.
My Background and Approach
I work from a Gestalt approach, which is a process-oriented perspective that aims to restore and recover the parts of ourselves that were detached. The Gestalt framework looks at our depression, anxiety and other mental health struggles as a natural consequence of our environment and the inability to be accepted as our true selves in the contexts we live in.