I will help you through postpartum challenges, depression, anxiety, grief, life transitions, and building your identity.
Counselor in Camas, WA
The pregnancy and postpartum period include much change, transitions, and adaptation. Our normal abilities to cope and regulate with the changes is impacted by our predispositions, biology/hormones, mental health, and available supports/resources. Some men and women are impacted with higher levels of anxiety, depression, intrusive thoughts, or obsessions and compulsions.
Grief and loss impact our lives through death, life transitions, job changes, relocation, and illness. Counseling can be that safe place for you to grieve, feel heard, and be supported as you process the changes and loss.
Every transition (good and bad) impacts us. It is important that feel supported through the challenges and adjustments.