Services
- Individual
- Couples
- Group
About My Clients
Are you feeling unheard, hopeless or constantly worrying about something? Are you struggling to communicate and connect with your partner? Are you worrying about your next meal or the way your body looks? Whether you are dealing with anxiety, depression, past trauma, relationship issues, or body image, I am here to help you navigate these feelings and offer a path forward. Let's talk!
My Background and Approach
I have worked in various mental health settings including non-profit organizations, schools, hospitals, law enforcement, and private practice. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, and Emotion-Focused Therapy (EFT). I currently run a psychotherapy group on Dialectical Behavioral Therapy (DBT). I have experience working with a wide range of age, gender and ethnicities. My clinical experience includes working with complex trauma, anxiety, depression, eating disorders, couples, and families. I practice from an eclectic lens incorporating an array of interventions from Cognitive Behavioral Therapy (CBT) to Attachment Therapy. I believe in taking a collaborative approach to helping clients reach their goals. If you’re interested in scheduling a consultation with me, please call 415-3401918.