Services
- Individual
About My Clients
Reaching out for support is one of the bravest steps you can take, and I'm honored you're considering doing that here. Whatever brought you to this page whether a nagging sense that something needs to shift, a relationship that feels harder than it should, or simply a desire to understand yourself more deeply, I'm glad you're here.
My Background and Approach
I’m a Licensed Mental Health Counselor with a background in Clinical Mental Health Counseling, and I bring a warm, collaborative, and culturally responsive approach to therapy. I believe you know yourself best, and my role is to help you better understand your patterns, navigate challenges, and create meaningful change.
My Personal Beliefs and Interests
I’m especially passionate about women’s mental health and creating space to talk openly about the unique pressures women experience, from perfectionism and people-pleasing to relationships, career stress, self-worth, and burnout. At the heart of my work is the belief that asking for help is a strength. My goal is to create a therapeutic relationship where you feel understood, empowered, and supported as you work toward becoming the version of yourself you want to be.