Services
About My Clients
I serve moms who are pregnant up to 2 years postpartum facing a variety of perinatal mood and anxiety disorders (PMADs) like postpartum anxiety, depression, OCD, relationship issues, birth trauma, NICU stress and more. Babies are welcome in session and I have both in person and remote/online availability.
My Background and Approach
My approach integrates evidence based practices including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and a strengths based perspective. I aim to create a space where you feel supported, respected, and able to speak openly about what this season of life is bringing.
My Personal Beliefs and Interests
As both a clinician and a mother, I understand how vulnerable this season can feel and how much strength it takes to ask for support. If you are feeling overwhelmed, disconnected, or unsure of your yourself right now, therapy can be a place to slow down, make sense of what you are experiencing, and start feeling steadier again.