Services
About My Clients
If you struggle with depression, PTSD, or anxiety, you are not alone. These disorders represent some of the most common mental health issues that impact Americans today. At one extreme, you may feel held back or triggered by life events in a way that makes you resigned to a less than fulfilling, yet still functional, life. On the other extreme, you may find that your anxiety, PTSD, or depression significantly impacts your quality of life and defines your sense of self.
My Background and Approach
Our counselors at Portland Counseling and Anxiety Specialists are qualified to treat anxiety, including generalized anxiety disorder, specific phobias, OCD, social anxiety, panic attacks, and trauma. Our counselors are also trained to help with abandonment issues, grief, couples counseling, shame, co-dependency, low self esteem, identity issues, relationship problems, depression and more. Our therapists are trained in one or more of the following: Cognitive Behavioral Therapy, Emotionally Focused Therapy, the Gottman Method, Internal Family Systems, Interpersonal Neurobiology, EMDR and Motivational Interviewing.
My Personal Beliefs and Interests
Everyone is welcome at our clinic. Whatever you need help with, we are here without judgment. A percentage of every session fee is donated to help the less fortunate and most vulnerable (including people, animals and environments).