Services
About My Clients
Are you always afraid that an anxiety attack or a memory you want to forget is waiting around the corner? Have you been hit with surprise anxiety more times than you can count? Are you ready to reclaim your inner peace, overcome anxiety, heal trauma, and strengthen your relationships? Take the first step towards a brighter future. My holistic practice can reduce anxiety/trauma tremendously, and I look forward to teaching you tools to take your life back.
My Background and Approach
I specialize in CBT, which allows for the most incredible depth of therapeutic techniques. I work with individuals experiencing anxiety, fears, stress, trauma, and grief. While using CBT, individuals often receive exposure therapy for anxiety and trauma, prolonged grief therapy for loss through death and divorce, cognitive reframing, and more.