Phyllis Tobias (she/her)

MSW, LICSW, LCSW, ACSW
Accepting Clients

Grab your favorite blanket or beverage and join me virtually, right where you are. No pressure—just come as you are, comfy slippers and all!

Licensed Clinical Social Worker in ,

Services
  • Individual

About My Clients

My clients are people who seek therapy not because something is "wrong," but because something inside feels off- a heaviness, anxiety, grief, or a general sense of being overwhelmed. If that sounds familiar, you are not alone- you're in the right place. My clients are people who may be facing challenges with relationships whether it be with a significant other, child or even those who find themselves struggling with the balance of caring for aging parents.

My Background and Approach

With over 20 years of experience, I bring a deep understanding of the many stages and challenges life can present. My background includes working in a hospital setting, inpatient and outpatient programs, school based as well as working with caregivers of their elderly parents —each one giving me a unique perspective on the needs of individuals and families navigating life’s stressors, transitions, and emotional hurdles. With experience across clinical environments and life stages, I tailor each session to your unique needs and goals. Whether you're navigating a life transition, managing anxiety, healing from loss, or working to improve family relationships, I’m here to help guide you with warmth and practical support. Whether you're reaching out for support for yourself, your child, or your family, I draw on this rich, diverse experience to meet you where you are with empathy and clinical expertise.

My Personal Beliefs and Interests

I am an open, accepting human who believes deeply in meeting people exactly where they are. I value kindness, compassion, and creating a safe, inclusive space where all identities and experiences are respected. Whether you're beginning a new chapter or navigating a difficult transition, I’m here to support you without judgment. I am an ally and advocate for equality, mental health awareness, and the right for everyone to access compassionate care on their own terms. You don’t have to have it all figured out—just come as you are.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Relationship Counseling Solution Focused Brief Therapy
Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Family Therapy
  • Solution Focused Brief Therapy
  • Relationship Counseling

Issues I Treat

Specialties
Aging Concerns Parenting Relationship Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Anthem Blue Cross/Blue Shield
  • Harvard Pilgrim Health
  • Tufts commercial
  • Mass General Brigham Health Plan
I offer online counseling in the following states:

At A Glance

  • Experience: 29 years of practice
  • Languages: English
  • Rate: $125/session

Reach out to Phyllis