Phyllis Tiffin-White (she, her, hers)

MA, LPC
Accepting Clients

I am a compassionate counselor, who loves helping people overcome obstacles in life.

Licensed Professional Counselor in Texas

Services
  • Individual
  • Adolescent/Teen

About My Clients

I understand that living with anxiety can feel overwhelming and isolating. I am here to offer a safe, compassionate space where you can explore your feelings and find effective strategies to manage your anxiety. I am an experienced therapist who is dedicated to helping you regain control and build resilience, using evidence-based techniques tailored to your unique needs. Whether you’re dealing with constant worry, panic attacks, or social anxiety.

My Background and Approach

With 14 years of experience in counseling, I specialize in working with clients dealing with depression, anxiety, and ADHD. I employ a solution-focused approach to help individuals envision and achieve their preferred future. My goal is to provide tailored support and practical strategies that empower clients to overcome challenges and lead fulfilling lives.

My Personal Beliefs and Interests

I believe in supporting all clients in a nonjudgmental manner, recognizing that they are the experts in their own lives. My approach is rooted in respect and empathy, ensuring that each client feels heard and valued as we work together towards their goals.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Narrative Therapy Solution Focused Brief Therapy
Other Techniques
  • Addiction Counseling
  • Cognitive Behavioral Therapy (CBT)
  • Narrative Therapy
  • Solution Focused Brief Therapy
  • Animal Assisted Therapy (AAT)

Issues I Treat

Specialties
ADHD Therapists Anxiety Depression
Other Issues
  • Addiction
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Attachment
  • Burnout
  • Career Counseling
  • Chronic Pain or Illness
  • Codependency
  • Depression
  • Divorce
  • Relationship Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Christianity
  • The Church of Jesus Christ of Latter-Day Saints
  • Jehovah's Witnesses

At A Glance

  • Experience: 16 years of practice
  • Rate: $100 - 125/session

Reach out to Phyllis