PHOEBE PANTALEON

Accepting Clients

Hello! I am a Licensed Marriage and Family Therapist (LMFT) offering telehealth services to individuals throughout California and Florida.

Licensed Marriage & Family Therapist in California

Services
  • Individual

About My Clients

I am best positioned to serve individuals navigating the intersection of cultural identity, emotional healing, and relational patterns, particularly those who feel caught between different versions of themselves.

My Background and Approach

Clinically, I am well-equipped to support clients who struggle with anxiety, overthinking, and fear-based decision-making; have difficulty with boundaries, particularly within family systems marked by enmeshment, invalidation, or intergenerational trauma; experience low self-worth tied to cultural, relational, or attachment wounds; are processing identity development, including cultural identity, voice, and self-expression; and feel “stuck” in patterns of people-pleasing, avoidance, or emotional suppression.

Techniques I Use

Specialties
Eye Movement Desensitization and Reprocessing (EMDR) Narrative Therapy Psychodynamic Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Addiction Counseling
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Experiential Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Trauma Therapy

Issues I Treat

Specialties
Anxiety Historical/ Intergenerational Trauma Self-Esteem
Other Issues
  • ADHD Therapists
  • Anxiety
  • Burnout
  • Career Counseling
  • Historical/ Intergenerational Trauma
  • Immigration/Acculturation
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Identity
  • Relationship Issues
  • Self-Esteem
  • Spirituality
  • Veterans/Military Service
  • Women's Issues
Insurance Plans Accepted
  • Aetna
I offer online counseling in the following states:
I have experience with the following
  • Buddhism
  • Hinduism
  • Islam
  • Sikhism
  • Interfaith

At A Glance

  • Experience: 5 years of practice
  • Languages: English
  • Rate: $70 - 200/session

Reach out to PHOEBE