Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
My clients are often responsible, thoughtful, and high functioning people who feel overwhelmed beneath the surface. Many are professionals, leaders, caregivers, or students managing significant responsibility while privately struggling with anxiety, burnout, trauma, or executive functioning challenges. Some come to therapy after years of pushing through stress. Others are navigating panic, intrusive thoughts, relationship strain, chronic stress, or difficulty focusing. On the outside they appea
My Background and Approach
I am a licensed professional counselor providing trauma therapy, anxiety treatment, PTSD therapy, ADHD counseling, and executive functioning support for adults and adolescents. I work with clients experiencing chronic stress, panic, intrusive thoughts, burnout, relationship strain, and performance pressure. My approach is trauma informed, evidence based, and practical. I use cognitive behavioral therapy and skills based interventions to improve emotional regulation, focus, decision making, and daily functioning. Therapy is collaborative and goal oriented. I also offer spiritually informed therapy for clients who want their beliefs or values integrated into treatment. Spiritual integration is client led and ethically grounded. If you are searching for trauma therapy, anxiety counseling, PTSD treatment, ADHD support, or spiritually informed therapy, we may be a strong fit.
My Personal Beliefs and Interests
I am a licensed professional counselor specializing in trauma therapy, PTSD, anxiety disorders, ADHD, and executive functioning concerns. I work with adults and adolescents who want practical tools, deeper insight, and lasting change. My approach combines evidence based therapy, cognitive and behavioral strategies, and trauma informed care. I help clients understand how past experiences shape present reactions while building skills for emotional regulation, focus, relationships, and stress management. I also provide faith integrated counseling for clients seeking spiritually informed therapy. If faith is important to you, we can integrate it responsibly and ethically. If not, we work fully within your worldview. I value clear goals, strong boundaries, and collaborative treatment. Therapy with me is structured, thoughtful, and direct. My aim is to reduce anxiety, increase self awareness, improve functioning, and help you move forward with confidence.