Services
- Individual
About My Clients
I support adults navigating anxiety, depression, relationships, identity, and life transitions. I'm passionate about LGBTQ+ affirming care and helping college students manage stress and young adulthood. I also specialize in the emotional aspects of weight loss, bariatric surgery, and GLP-1 treatment, drawing on professional expertise and personal experience. My goal is to create a supportive, judgment-free space where you can grow and make meaningful change.
My Background and Approach
I've worked in mental health for over a decade, supporting people through a wide range of challenges and life stages. My approach is collaborative, compassionate, and practical. I bring curiosity, genuine connection, and a solutions-focused perspective to our work, helping you explore what's beneath the surface and develop tools that fit your life. Therapy isn't about having all the answers. It's about creating space to understand yourself, explore new perspectives, and move toward meaningful change at your own pace.
My Personal Beliefs and Interests
I believe growth is possible throughout life and that meaningful change begins with understanding ourselves more fully. I'm drawn to the phoenix as a symbol of resilience, transformation, and the possibility of rising from difficult experiences with renewed purpose. As a member of the LGBTQ+ community, I value authenticity, inclusion, and creating spaces where people feel safe to be themselves. I'm passionate about personal growth, advocacy, and exploring what it means to live a life aligned with your values.